Run the floss up and down the surface of the tooth, making sure you are going down to the gum line and then up to the highest contact point between the teeth.
Only use a back and forth motion to get the floss in between the teeth. If your teeth are not flossed every day, the bacteria will build-up enough to cause .... Azar 25, 1398 AP — Flossing contributes to good dental hygiene because it lifts and removes plaque and food in between your teeth. Brushing also removes plaque and .... Toothpaste that contains fluoride will help build strength in your teeth and reduce decay. ... Place your brush against your gum line, at a slightly tilted angle, ...
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Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease. If you're like most people, you don't exactly ...
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How to brush your teethBrush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. ... Clean every surface of every tooth. The chewing surface, the cheek side, and the tongue side.Don't rush your brush. ... Change your usual brushing pattern. ... Use a soft brush with rounded bristles.. floss first because it is the task more likely to get skipped if left until the end, · brush first because the fluoride from the toothpaste will get pushed in .... It is important to brush your teeth and flossing to prevent gum disease. Refusal to brush one's teeth for several days can lead to the onset of gum disease.. Manual Tooth Brushing and Flossing Technique · Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes .... While your toothbrush can remove most plaque, it cannot completely clean those hard-to-reach places between your teeth. That's why daily flossing is an .... The proper brushing technique is to: · Place your toothbrush at a 45-degree angle to the gums. · Gently move the brush back and forth in short (tooth-wide) ...
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